One recipe to make is Tabouleh, pronounced ta-boo-lah. It's a quick, whole grain item that can be made in a jiffy and is especially convenient and tasty for summer.
INGREDIENTS
- 1 cup (or more) of couscous or wheat salad***
- 1 cup water
- Fresh parsley, chopped
- Fresh grape tomatoes, chopped
- Fresh lemon juice
- Olive oil
- Garlic, sea salt, pepper (if a seasoning packet is not included)
***To make this gluten-free, just substitute quinoa for the couscous.
I often use this brand of couscous but others work just as well. It's usually more economical to buy a larger container of couscous but these were on sale for about 50 cents apiece a few weeks ago so I purchased several.
Boil the water. Add the couscous and seasonings [this brand has a seasoning packet]. Turn OFF the heat and let stand for 10-15 minutes.
Add the fresh ingredients, drizzle on some lemon juice and mix well.
That's it. VERY easy.
You can serve this warm or cold. It is a delicious side dish. We had it with baked chicken this week. I also like a vegetable salad with a 1/2 cup of this on top as a main meal as well which is what I had for lunch yesterday. Mmm...
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