Proverbs 31:17
She girds herself with strength and makes her arms strong.
Well, after seeing a friend yesterday at the YMCA who encouraged me to continue my blog and actually getting three comments (I don't usually have anyone leaving comments) from people asking why I stopped blogging, I have decided to continue. Maybe not every single day, but as often as I can.
Thanks to those who are reading and wanting me to continue. :)
I signed up for the YMCA's Get Fit Club yesterday. My trainer weighed me (ugh!) and calculated body mass index, calories needed to lose one pound per day, and gave me a very realistic nutrition summary. My husband signed up for this, too, and gets his first session on Sunday afternoon. Since August 1, I have lost 7 lbs. and he has lost 9 lbs.
Here I am 7 lbs. lighter. :) We're cooking out tonight and having the whole family plus some relatives over so it's portion control, portion control, portion control. :)
3 comments:
:-D
Yeah! Do you pay more for that program or is it included in a y membership?
It's included in the Y membership. Sort of like Weight Watchers but no extra cost. :)
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