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| Weight Watcher lunch 8 points |
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| Weight Watcher lunch 8 points |
Lunch:
- Turkey and lettuce sandwich
- Apple slices
- Cottage cheese/yogurt
- Hot tea
Quite a bit of food for a hungry mom for lunch but I spread it out over the course of 2-3 hours. I eat the sandwich first --3-4 slices of thin deli turkey piled high with lettuce on a sandwich thin bun spread with hummus instead of mayo. A half hour later I had the apple and 30 min. to an hour later I ate the cottage cheese/yogurt mixture. I know some of you can't stand the sight of cottage cheese but I've always liked it and adding a little bit of the yogurt makes it like a dessert to me. Sometimes I add fruit or nuts on top. Try it!
8 WW points to get me through till dinner and I have 10 left for the evening meal and a snack later. I'm working the system!
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