Saturday, July 2, 2016

My meals for 10-day shred - day 6



BREAKFAST:  breakfast sandwich at Panera without the bread (just ask) with added avocado and lettuce

LUNCH:  one rib with beans and onion at Publix.  Green pepper and tomatoes when I got home. 

DINNER:  homemade split pea soup with sliced apple.  


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RECIPE: Kale Soup

 Kale comes in such large packages. I don't really like it as well raw as cooked and  I had a LOT to use up. Found this recipe for kale ...