Saturday, July 2, 2016

10 day shred at Panera Bread

It IS possible to eat breakfast at Panera and not totally crash on the 10-day Shred or other low carb healthy eating plan.  Just order any breakfast sandwich without the bread.  It comes in a bowl. (Tip from one of my piano students who works there). I asked for avocado and tomato as a substitution + ginger peach hot tea instead of coffee.
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