Friday, July 1, 2016

My meals for 10-day shred - day 5


BREAKFAST:  1 smoothie made with Juice Plus Complete Chocolate, bee pollen, coconut milk,  1 banana, water and ice.  

I like to add extra liquid so I can sip on them throughout the day. 

LUNCH: mixed tomatoes, strawberries and green peppers; 3 leftover healthy meatballs from last night; grapefruit/strawberries; 1 tbsp of whole almonds;  still sipping my breakfast smoothie

DINNER:  small pieces of baked ham and chicken, broccoli, tomatoes and strawberries, 1 cup of smoothie

AFTER DINNER:  Hot herbal tea

No comments:

RECIPE: Kale Soup

 Kale comes in such large packages. I don't really like it as well raw as cooked and  I had a LOT to use up. Found this recipe for kale ...