next 3 months. (Trial period) Time to admit I needed some help to lose 10 lbs--20 would be great! I joined the online version last Wednesday, May 15, so no meetings.
I weigh in each Wednesday and use the eTools. So far, I've lost 3 lbs the first week.
Breakfast today: 4 WW points
- Hot tea, black
- Apple, sliced
- English muffin, half
- Poached egg
1 comment:
Good for you Tonya! Will be reading your tips!
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