Monday, September 30, 2013
Fall exercise Map My Run
OK... getting serious again about keeping weight down and hopefully losing a few pounds in the process. The weather is getting a little cooler (for Florida) so I'm ready to get outside. Downloaded this app that some of my friends are using... Map My Run. You can map walks, bike rides, etc. with this same app. Day 1: 2 miles in 35:54 minutes, burned almost 200 calories so my breakfast is free! :)
Subscribe to:
Post Comments (Atom)
RECIPE: Kale Soup
Kale comes in such large packages. I don't really like it as well raw as cooked and I had a LOT to use up. Found this recipe for kale ...
-
I try something new at Aldi just about every week and have posted many product reviews from there. We were just about out of Q-Tips and I... -
Parsley "Tea" I was walking with my daughter-in-law this morning and thought I had posted about this here... such a great tip when...
-
In my constant effort for good health, I started eating TRADITIONAL steel cut oats rather than the instant or quick kind. I use 4 cups o...
No comments:
Post a Comment